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Emmanuel Pelletier v0:20/0:10r...24 SkiErg

2,290

Meters

8:00.0

Time

1:44.8

Pace

168

Calories

Rest Distance650
Rest Time11:40.0
Overall Distance2,940
Overall Time19:40.0
Average Watts304
Calories Per Hour1260
Stroke Rate50
Stroke Count499
Drag Factor138

January 08, 2026 18:27:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,290 1:44.8 304 1260 50
0:20.0 103 1:37.0 382 1440 57
r: 0:10 29
0:20.0 103 1:37.0 382 1440 57
r: 0:10 31
0:20.0 99 1:41.0 340 1440 51
r: 0:10 31
0:20.0 99 1:41.0 340 1440 51
r: 0:10 26
0:20.0 96 1:44.1 310 1260 48
r: 0:10 22
0:20.0 97 1:43.0 319 1260 48
r: 0:10 22
0:20.0 96 1:44.1 310 1260 48
r: 0:10 23
0:20.0 95 1:45.2 300 1260 48
r: 4:00 49
0:20.0 100 1:40.0 350 1440 54
r: 0:10 24
0:20.0 97 1:43.0 319 1260 48
r: 0:10 26
0:20.0 96 1:44.1 310 1260 51
r: 0:10 22
0:20.0 92 1:48.6 273 1080 48
r: 0:10 20
0:20.0 91 1:49.8 264 1080 51
r: 0:10 27
0:20.0 95 1:45.2 300 1260 51
r: 0:10 26
0:20.0 94 1:46.3 291 1260 51
r: 0:10 30
0:20.0 92 1:48.6 273 1080 51
r: 4:00 41
0:20.0 95 1:45.2 300 1260 51
r: 0:10 22
0:20.0 94 1:46.3 291 1260 51
r: 0:10 29
0:20.0 93 1:47.5 282 1260 51
r: 0:10 26
0:20.0 93 1:47.5 282 1260 48
r: 0:10 22
0:20.0 91 1:49.8 264 1080 45
r: 0:10 25
0:20.0 93 1:47.5 282 1260 51
r: 0:10 28
0:20.0 91 1:49.8 264 1080 51
r: 0:10 24
0:20.0 95 1:45.2 300 1260 54
r: 0:10 25
r650

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