Emmanuel Pelletier v500m/1:00r...6 SkiErg
3,000
Meters
10:58.5
Time
1:49.7
Pace
220
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,353 |
| Overall Time | 16:58.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 45 |
| Stroke Count | 586 |
| Drag Factor | 133 |
January 13, 2026 18:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.5 | 3,000 | 1:49.7 | 265 | 1202 | 45 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 47 | |
| r: 1:00 | 127 | |||||
| 1:47.1 | 500 | 1:47.1 | 285 | 1277 | 47 | |
| r: 1:00 | 106 | |||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 44 | |
| r: 1:00 | 53 | |||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1167 | 45 | |
| r: 1:00 | 24 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 46 | |
| r: 1:00 | 22 | |||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 46 | |
| r: 1:00 | 21 | |||||
| r353 |
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Workout Graph
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