Emmanuel Pelletier v1:00/1:00r...12 SkiErg
3,403
Meters
12:00.0
Time
1:45.7
Pace
258
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,772 |
| Overall Time | 24:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 46 |
| Stroke Count | 648 |
| Drag Factor | 150 |
February 10, 2026 11:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,403 | 1:45.7 | 296 | 1290 | 46 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 52 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 51 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 50 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 48 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 47 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 46 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 45 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 44 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 46 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 43 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 44 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 45 | |
| r: 1:00 | 12 | |||||
| r369 |
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Workout Graph
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