Emmanuel Pelletier v6:00/2:00r...6 SkiErg
4,108
Meters
15:00.0
Time
1:49.5
Pace
302
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,451 |
| Overall Time | 27:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 44 |
| Stroke Count | 734 |
| Drag Factor | 126 |
June 28, 2026 17:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,108 | 1:49.5 | 266 | 1208 | 44 | |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1200 | 44 | |
| r: 2:00 | 80 | |||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1200 | 45 | |
| r: 2:00 | 78 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 41 | |
| r: 2:00 | 37 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 48 | |
| r: 2:00 | 60 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 47 | |
| r: 2:00 | 74 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 49 | |
| r: 2:00 | 14 | |||||
| r343 |
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Workout Graph
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