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Emmanuel Pelletier v0:45/0:45r...20 SkiErg

4,270

Meters

15:00.0

Time

1:45.3

Pace

321

Calories

Rest Distance699
Rest Time15:00.0
Overall Distance4,969
Overall Time30:00.0
Average Watts299
Calories Per Hour1284
Stroke Rate51
Stroke Count917
Drag Factor144

August 17, 2026 18:59:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,270 1:45.3 299 1284 51
0:45.0 222 1:41.3 336 1440 60
r: 0:45 110
0:45.0 222 1:41.3 336 1440 57
r: 0:45 91
0:45.0 221 1:41.8 332 1360 53
r: 0:45 96
0:45.0 221 1:41.8 332 1360 55
r: 0:45 92
0:45.0 217 1:43.6 314 1360 55
r: 0:45 33
0:45.0 216 1:44.1 310 1360 52
r: 0:45 21
0:45.0 215 1:44.6 305 1280 52
r: 0:45 13
0:45.0 214 1:45.1 301 1280 56
r: 0:45 21
0:45.0 214 1:45.1 301 1280 52
r: 0:45 16
0:45.0 213 1:45.6 297 1280 51
r: 0:45 19
0:45.0 213 1:45.6 297 1280 51
r: 0:45 15
0:45.0 213 1:45.6 297 1280 48
r: 0:45 23
0:45.0 210 1:47.1 285 1200 47
r: 0:45 18
0:45.0 208 1:48.1 277 1200 47
r: 0:45 19
0:45.0 209 1:47.6 281 1200 45
r: 0:45 19
0:45.0 209 1:47.6 281 1200 51
r: 0:45 16
0:45.0 209 1:47.6 281 1200 48
r: 0:45 10
0:45.0 206 1:49.2 269 1200 49
r: 0:45 13
0:45.0 207 1:48.6 273 1200 47
r: 0:45 27
0:45.0 211 1:46.6 289 1280 45
r: 0:45 27
r699

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Workout Graph

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