Emmanuel Pelletier v2:30/0:30r...10 SkiErg
6,639
Meters
25:00.0
Time
1:52.9
Pace
470
Calories
| Rest Distance | 215 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,854 |
| Overall Time | 30:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 41 |
| Stroke Count | 1077 |
| Drag Factor | 130 |
September 18, 2026 18:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,639 | 1:52.9 | 243 | 1128 | 41 | |
| 2:30.0 | 690 | 1:48.6 | 273 | 1224 | 46 | |
| r: 0:30 | 37 | |||||
| 2:30.0 | 678 | 1:50.6 | 259 | 1176 | 42 | |
| r: 0:30 | 31 | |||||
| 2:30.0 | 677 | 1:50.7 | 257 | 1176 | 42 | |
| r: 0:30 | 36 | |||||
| 2:30.0 | 670 | 1:51.9 | 250 | 1152 | 40 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 664 | 1:52.9 | 243 | 1128 | 42 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 657 | 1:54.1 | 235 | 1104 | 39 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 653 | 1:54.8 | 231 | 1080 | 39 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 38 | |
| r: 0:30 | 23 | |||||
| 2:30.0 | 644 | 1:56.4 | 222 | 1056 | 39 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 658 | 1:53.9 | 236 | 1104 | 50 | |
| r: 0:30 | 12 | |||||
| r215 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.