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Emmanuel Pelletier v2:30/r...22 SkiErg

3,185

Meters

12:50.0

Time

2:00.8

Pace

222

Calories

Rest Distance680
Rest Time11:40.0
Overall Distance3,865
Overall Time24:30.0
Average Watts198
Calories Per Hour1037
Stroke Rate47
Stroke Count711
Drag Factor148

October 01, 2026 19:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:50.0 3,185 2:00.8 198 1037 47
2:30.0 521 2:23.9 117 696 40
0:20.0 103 1:37.0 382 1440 54
r: 0:10 23
0:20.0 100 1:40.0 350 1440 54
r: 0:10 25
0:20.0 98 1:42.0 329 1260 54
r: 0:10 27
0:20.0 97 1:43.0 319 1260 51
r: 0:10 17
0:20.0 99 1:41.0 340 1440 54
r: 0:10 24
0:20.0 97 1:43.0 319 1260 57
r: 0:10 22
0:20.0 99 1:41.0 340 1440 57
r: 0:10 17
0:20.0 37 4:30.2 18 360 21
r: 0:10 20
0:20.0 97 1:43.0 319 1260 54
r: 1:40 25
0:30.0 147 1:42.0 329 1320 54
r: 0:30 38
0:30.0 152 1:38.6 364 1440 54
r: 0:30 33
0:30.0 151 1:39.3 357 1440 56
r: 0:30 35
0:30.0 151 1:39.3 357 1440 54
r: 0:30 38
0:20.0 92 1:48.6 273 1080 51
r: 1:40 41
0:40.0 199 1:40.5 345 1440 51
r: 0:20 22
0:40.0 194 1:43.0 319 1350 50
r: 0:20 16
0:40.0 189 1:45.8 295 1260 53
r: 0:20 28
0:40.0 194 1:43.0 319 1350 56
r: 0:20 18
0:20.0 82 2:01.9 193 900 51
r: 1:40 19
1:00.0 134 3:43.8 31 360 33
r: 1:00 157
1:00.0 155 3:13.5 48 420 36
r: 1:00 35
r680

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Workout Graph

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