Emmanuel Pelletier v1500m/2:00r...4 SkiErg
6,000
Meters
26:03.1
Time
2:10.2
Pace
367
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,069 |
| Overall Time | 34:03.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 40 |
| Stroke Count | 1067 |
July 09, 2024 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 6,000 | 2:10.2 | 158 | 845 | 40 | |
| 6:12.8 | 1,500 | 2:04.2 | 182 | 927 | 45 | |
| r: 2:00 | 20 | |||||
| 6:28.6 | 1,500 | 2:09.5 | 161 | 852 | 40 | |
| r: 2:00 | 17 | |||||
| 6:33.1 | 1,500 | 2:11.0 | 156 | 833 | 40 | |
| r: 2:00 | 14 | |||||
| 6:48.6 | 1,500 | 2:16.2 | 139 | 775 | 39 | |
| r: 2:00 | 18 | |||||
| r69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.