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Emmanuel Pelletier v0:45/0:45r...20 SkiErg

4,007

Meters

15:00.0

Time

1:52.3

Pace

278

Calories

109

Heart Rate

Rest Distance390
Rest Time15:00.0
Overall Distance4,397
Overall Time30:00.0
Average Watts247
Calories Per Hour1112
Stroke Rate49
Stroke Count769
Drag Factor149

August 03, 2024 09:22:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,007 1:52.3 247 1112 49 109
0:45.0 214 1:45.1 301 1280 55 105
r: 0:45 21
0:45.0 210 1:47.1 285 1200 55 100
r: 0:45 22
0:45.0 207 1:48.6 273 1200 49 105
r: 0:45 27
0:45.0 200 1:52.5 246 1120 49 98
r: 0:45 19
0:45.0 205 1:49.7 265 1200 49 110
r: 0:45 18
0:45.0 203 1:50.8 257 1120 51 112
r: 0:45 18
0:45.0 199 1:53.0 242 1120 49 107
r: 0:45 14
0:45.0 199 1:53.0 242 1120 51 119
r: 0:45 20
0:45.0 203 1:50.8 257 1120 48 109
r: 0:45 21
0:45.0 201 1:51.9 250 1120 48 105
r: 0:45 21
0:45.0 200 1:52.5 246 1120 49 125
r: 0:45 18
0:45.0 201 1:51.9 250 1120 51 126
r: 0:45 17
0:45.0 197 1:54.2 235 1040 47 105
r: 0:45 20
0:45.0 200 1:52.5 246 1120 49 104
r: 0:45 23
0:45.0 201 1:51.9 250 1120 49 119
r: 0:45 21
0:45.0 196 1:54.7 231 1040 49 112
r: 0:45 15
0:45.0 195 1:55.3 228 1040 48 109
r: 0:45 22
0:45.0 193 1:56.5 221 1040 48 105
r: 0:45 12
0:45.0 191 1:57.8 214 960 48 108
r: 0:45 14
0:45.0 193 1:56.5 221 1040 51 101
r: 0:45 27
r390

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Workout Graph

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