Emmanuel Pelletier v5:00/2:00r...4 SkiErg
4,906
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
| Rest Distance | 963 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,869 |
| Overall Time | 28:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 44 |
| Stroke Count | 1199 |
| Drag Factor | 145 |
August 04, 2024 11:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,906 | 2:02.2 | 191 | 954 | 44 | |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 44 | |
| r: 2:00 | 293 | |||||
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 42 | |
| r: 2:00 | 224 | |||||
| 5:00.0 | 1,239 | 2:01.0 | 197 | 984 | 46 | |
| r: 2:00 | 194 | |||||
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 44 | |
| r: 2:00 | 252 | |||||
| r963 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.