Emmanuel Pelletier v2:00/1:00r...1 SkiErg
485
Meters
2:00.0
Time
2:03.7
Pace
31
Calories
163
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 612 |
| Overall Time | 3:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 45 |
| Stroke Count | 145 |
| Drag Factor | 154 |
August 16, 2024 11:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 45 | 163 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 45 | 163 | |
| r: 1:00 | 127 | ||||||
| r127 |
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Workout Graph
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