Emmanuel Pelletier v2:00/1:00r...5 SkiErg
2,516
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
| Rest Distance | 397 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,913 |
| Overall Time | 15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 43 |
| Stroke Count | 554 |
| Drag Factor | 151 |
August 16, 2024 11:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1002 | 43 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 41 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 960 | 42 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 44 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 44 | |
| r: 1:00 | 64 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 45 | |
| r: 1:00 | 14 | |||||
| r397 |
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Workout Graph
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