Emmanuel Pelletier v2:00/1:00r...2 SkiErg
1,008
Meters
4:00.0
Time
1:59.0
Pace
66
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 44 |
| Stroke Count | 197 |
| Drag Factor | 151 |
August 16, 2024 11:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008 | 1:59.0 | 207 | 990 | 44 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 45 | |
| r: 1:00 | 64 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 43 | |
| r: 1:00 | 13 | |||||
| r77 |
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Workout Graph
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