Emmanuel Pelletier v1:00/1:00r...10 SkiErg
2,656
Meters
10:00.0
Time
1:52.9
Pace
185
Calories
173
Heart Rate
| Rest Distance | 967 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,623 |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 50 |
| Stroke Count | 848 |
| Drag Factor | 144 |
August 19, 2024 12:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1110 | 50 | 173 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 54 | 164 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 54 | 170 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 51 | 172 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 48 | 172 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 50 | 175 | |
| r: 1:00 | 94 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 50 | 175 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 48 | 176 | |
| r: 1:00 | 91 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 48 | 177 | |
| r: 1:00 | 108 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 51 | 179 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 54 | 179 | |
| r: 1:00 | 132 | ||||||
| r967 |
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Workout Graph
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