Emmanuel Pelletier 3:00 SkiErg
778
Meters
3:00.0
Time
1:55.6
Pace
52
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 48 |
| Stroke Count | 145 |
| Drag Factor | 125 |
September 17, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 778 | 1:55.6 | 226 | 1040 | 52 | 48 | 135 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 50 | 132 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 48 | 137 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 47 | 138 |
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Workout Graph
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