Emmanuel Pelletier 3:00 SkiErg
778
Meters
3:00.0
Time
1:55.6
Pace
52
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 51 |
| Stroke Count | 154 |
| Drag Factor | 125 |
September 17, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 778 | 1:55.6 | 226 | 1040 | 52 | 51 | 128 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 52 | 129 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 52 | 124 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 50 | 131 |
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Workout Graph
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