Emmanuel Pelletier 4:00 SkiErg
1,029
Meters
4:00.0
Time
1:56.6
Pace
69
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
| Drag Factor | 124 |
September 17, 2024 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1035 | 69 | 49 | 132 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 49 | 132 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 49 | 130 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 49 | 135 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 52 | 131 |
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Workout Graph
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