Emmanuel Pelletier v1:00/3:00r...5 SkiErg
1,427
Meters
5:00.0
Time
1:45.1
Pace
109
Calories
135
Heart Rate
| Rest Distance | 1,159 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,586 |
| Overall Time | 20:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 59 |
| Stroke Count | 728 |
| Drag Factor | 88 |
September 19, 2024 19:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,427 | 1:45.1 | 301 | 1308 | 59 | 135 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 62 | 136 | |
| r: 3:00 | 346 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 60 | 134 | |
| r: 3:00 | 329 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 58 | 147 | |
| r: 3:00 | 134 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 59 | 127 | |
| r: 3:00 | 263 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 59 | 131 | |
| r: 3:00 | 87 | ||||||
| r1,159 |
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Workout Graph
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