Emmanuel Pelletier v1:00/3:00r...3 SkiErg
845
Meters
3:00.0
Time
1:46.5
Pace
63
Calories
123
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,378 |
| Overall Time | 12:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 57 |
| Stroke Count | 340 |
| Drag Factor | 88 |
September 19, 2024 19:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 845 | 1:46.5 | 290 | 1260 | 57 | 123 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 57 | 126 | |
| r: 3:00 | 246 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 56 | 135 | |
| r: 3:00 | 268 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 58 | 108 | |
| r: 3:00 | 19 | ||||||
| r533 |
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Workout Graph
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