Emmanuel Pelletier 5:00 SkiErg
1,415
Meters
5:00.0
Time
1:46.0
Pace
107
Calories
172
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 53 |
| Stroke Count | 267 |
| Drag Factor | 155 |
November 18, 2024 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1284 | 107 | 53 | 172 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 54 | 161 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 53 | 170 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 53 | 175 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 53 | 176 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 54 | 178 |
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Workout Graph
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