Emmanuel Pelletier 12x0:30/0:30r SkiErg
1,748
Meters
6:00.0
Time
1:42.9
Pace
131
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 12:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 53 |
| Stroke Count | 356 |
| Drag Factor | 147 |
November 23, 2024 10:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,748 | 1:42.9 | 321 | 1310 | 53 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 62 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 56 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 52 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 52 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 48 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 54 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 52 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 54 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 52 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 52 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 54 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 54 | |
| r265 |
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Workout Graph
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