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Emmanuel Pelletier 30x0:20/0:10r SkiErg

2,675

Meters

10:00.0

Time

1:52.1

Pace

181

Calories

Rest Distance731
Rest Time5:00.0
Overall Distance3,406
Overall Time15:00.0
Average Watts248
Calories Per Hour1086
Stroke Rate48
Stroke Count573
Drag Factor145

November 27, 2024 17:50:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,675 1:52.1 248 1086 48
0:20.0 99 1:41.0 340 1440 57
0:20.0 98 1:42.0 329 1260 54
0:20.0 94 1:46.3 291 1260 51
0:20.0 91 1:49.8 264 1080 48
0:20.0 90 1:51.1 255 1080 48
0:20.0 89 1:52.3 247 1080 51
0:20.0 91 1:49.8 264 1080 48
0:20.0 90 1:51.1 255 1080 48
0:20.0 90 1:51.1 255 1080 48
0:20.0 90 1:51.1 255 1080 48
0:20.0 87 1:54.9 230 1080 48
0:20.0 89 1:52.3 247 1080 51
0:20.0 90 1:51.1 255 1080 48
0:20.0 87 1:54.9 230 1080 48
0:20.0 88 1:53.6 239 1080 48
0:20.0 91 1:49.8 264 1080 51
0:20.0 85 1:57.6 215 900 45
0:20.0 88 1:53.6 239 1080 48
0:20.0 82 2:01.9 193 1080 45
0:20.0 88 1:53.6 239 1080 48
0:20.0 89 1:52.3 247 1080 48
0:20.0 88 1:53.6 239 1080 48
0:20.0 89 1:52.3 247 1080 48
0:20.0 87 1:54.9 230 1080 48
0:20.0 86 1:56.2 223 900 45
0:20.0 87 1:54.9 230 1080 45
0:20.0 85 1:57.6 215 900 48
0:20.0 88 1:53.6 239 1080 48
0:20.0 87 1:54.9 230 1080 48
0:20.0 91 1:49.8 264 1080 48
r731

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Workout Graph

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