Emmanuel Pelletier 30:11 SkiErg
7,612
Meters
30:11.2
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 47 |
| Stroke Count | 1414 |
| Drag Factor | 111 |
December 17, 2024 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.2 | 7,612 | 1:58.9 | 208 | 1009 | 508 | 47 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 44 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 50 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 48 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 48 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 47 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 46 |
| 30:11.2 | 36 | 2:35.5 | 93 | 321 | 1 | 22 |
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Workout Graph
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