Emmanuel Pelletier 30:32 row
7,018
Meters
30:32.7
Time
2:10.5
Pace
428
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 167 |
December 17, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.7 | 7,018 | 2:10.5 | 157 | 840 | 428 | 32 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 33 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 34 |
| 30:32.7 | 133 | 2:02.9 | 188 | 880 | 8 | 28 |
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Workout Graph
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