Emmanuel Pelletier 30:05 row
7,738
Meters
30:05.7
Time
1:56.6
Pace
527
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 36 |
| Stroke Count | 1113 |
| Drag Factor | 149 |
December 18, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,738 | 1:56.6 | 220 | 1050 | 527 | 36 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 37 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 36 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 37 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 37 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 37 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 38 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 0 |
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Workout Graph
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