Emmanuel Pelletier v2:00/2:00r...5 SkiErg
3,822
Meters
14:00.0
Time
1:49.8
Pace
281
Calories
| Rest Distance | 1,071 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,893 |
| Overall Time | 24:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 46 |
| Stroke Count | 931 |
| Drag Factor | 142 |
January 16, 2025 18:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,822 | 1:49.8 | 264 | 1204 | 46 | |
| 2:00.0 | 590 | 1:41.6 | 333 | 1440 | 53 | |
| r: 2:00 | 307 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1220 | 49 | |
| r: 2:00 | 203 | |||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 44 | |
| r: 2:00 | 155 | |||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 42 | |
| r: 2:00 | 209 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 45 | |
| r: 2:00 | 197 | |||||
| r1,071 |
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Workout Graph
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