Emmanuel Pelletier v1:00/1:00r...10 SkiErg
2,916
Meters
10:00.0
Time
1:42.8
Pace
229
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,295 |
| Overall Time | 20:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 48 |
| Stroke Count | 551 |
| Drag Factor | 151 |
February 18, 2025 18:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,916 | 1:42.8 | 321 | 1374 | 48 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 59 | |
| r: 1:00 | 55 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 54 | |
| r: 1:00 | 55 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 50 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 46 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 47 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 46 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 46 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 46 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 45 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 48 | |
| r: 1:00 | 14 | |||||
| r379 |
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Workout Graph
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