Emmanuel Pelletier v0:20/r...10 SkiErg
914
Meters
5:00.0
Time
2:44.1
Pace
66
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,112 |
| Overall Time | 6:20.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 142 |
March 25, 2025 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 914 | 2:44.1 | 79 | 792 | 37 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 57 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 57 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 54 | |
| r: 0:10 | 22 | |||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 54 | |
| r: 0:10 | 23 | |||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 54 | |
| r: 0:10 | 23 | |||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 51 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 51 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 54 | |
| r: 0:10 | 14 | |||||
| 2:00.0 | 27 | 37:02.2 | 0 | 30 | 15 | |
| r198 |
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Workout Graph
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