Emmanuel Pelletier v0:30/0:30r...4 SkiErg
589
Meters
2:00.0
Time
1:41.8
Pace
46
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 726 |
| Overall Time | 4:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 51 |
| Stroke Count | 126 |
| Drag Factor | 153 |
March 25, 2025 19:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 589 | 1:41.8 | 331 | 1380 | 51 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 54 | |
| r: 0:30 | 58 | |||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 52 | |
| r: 0:30 | 32 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 50 | |
| r: 0:30 | 32 | |||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 50 | |
| r: 0:30 | 15 | |||||
| r137 |
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Workout Graph
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