Emmanuel Pelletier v0:40/0:20r...7 SkiErg
1,391
Meters
6:40.0
Time
2:23.7
Pace
106
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,561 |
| Overall Time | 10:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 270 |
| Drag Factor | 151 |
March 25, 2025 19:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,391 | 2:23.7 | 118 | 954 | 36 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 50 | |
| r: 0:20 | 29 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 48 | |
| r: 0:20 | 27 | |||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 47 | |
| r: 0:20 | 38 | |||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 51 | |
| r: 0:20 | 15 | |||||
| 2:00.0 | 41 | 24:23.4 | 0 | 60 | 6 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 50 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 52 | |
| r: 1:00 | 15 | |||||
| r170 |
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Workout Graph
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