Adam Zieliński 17:19 row
3,516
Meters
17:19.4
Time
2:27.8
Pace
192
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 133 |
March 28, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.4 | 3,516 | 2:27.8 | 108 | 664 | 192 | 26 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 17:19.4 | 450 | 2:34.8 | 94 | 619 | 24 | 26 |
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Workout Graph
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