Adam Zieliński 15:46 row
3,215
Meters
15:46.0
Time
2:27.1
Pace
176
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 131 |
May 09, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.0 | 3,215 | 2:27.1 | 110 | 678 | 176 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 15:46.0 | 166 | 2:18.5 | 132 | 752 | 9 | 26 |
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Workout Graph
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