Adam Zieliński 15:11 row
3,215
Meters
15:11.2
Time
2:21.7
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 136 |
May 15, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,215 | 2:21.7 | 123 | 723 | 182 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 15:11.2 | 21 | 4:26.6 | 18 | 363 | 1 | 7 |
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Workout Graph
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