Adam Zieliński 15:17 row
3,205
Meters
15:17.3
Time
2:23.1
Pace
181
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 136 |
May 20, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.3 | 3,205 | 2:23.1 | 119 | 711 | 181 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 27 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 15:17.2 | 42 | 3:24.7 | 41 | 440 | 2 | 18 |
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Workout Graph
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