Adam Zieliński 18:16 row
3,767
Meters
18:16.6
Time
2:25.5
Pace
209
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 136 |
May 30, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.6 | 3,767 | 2:25.5 | 114 | 690 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 18:16.5 | 659 | 2:29.0 | 106 | 663 | 25 |
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Workout Graph
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