Adam Zieliński 5:15 row
1,019
Meters
5:15.8
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 132 |
July 01, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,019 | 2:34.9 | 94 | 623 | 22 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 5:15.8 | 50 | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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