Adam Zieliński 10:09 row
1,696
Meters
10:09.2
Time
2:59.5
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 127 |
October 23, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,696 | 2:59.5 | 60 | 507 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 10:09.2 | 6 | 12:46.6 | 1 | 302 | 0 |
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Workout Graph
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