Adam Zieliński 31:49 row
5,012
Meters
31:49.7
Time
3:10.5
Pace
249
Calories
125
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 95 |
May 04, 2024 21:02:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.7 | 5,012 | 3:10.5 | 51 | 469 | 249 | 21 | 125 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 25 | 115 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 21 | 125 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 | 128 |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 | 130 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 21 | 140 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 21 | 118 |
| 31:49.7 | 271 | 3:22.3 | 42 | 426 | 13 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.