Adam Zieliński 12:20 row
2,016m
Meters
12:20.1
Time
3:03.5
Pace
101
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 95 |
May 05, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.1 | 2,016m | 3:03.5 | 57 | 494 | 23 | 128 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 125 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 124 |
| 12:20.1 | 416m | 2:48.3 | 73 | 552 | 23 | 135 |
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