Adam Zieliński 29:06 row
5,543m
Meters
29:06.1
Time
2:37.5
Pace
291
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 98 |
May 09, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.1 | 5,543m | 2:37.5 | 90 | 608 | 24 | 146 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 144 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 145 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 143 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 142 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 155 |
| 29:06.0 | 783m | 2:37.0 | 90 | 610 | 24 | 152 |
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Workout Graph
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