Adam Zieliński 15:21 row
3,035m
Meters
15:21.4
Time
2:31.7
Pace
163
Calories
154
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 98 |
May 11, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,035m | 2:31.7 | 100 | 644 | 24 | 154 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 157 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 156 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 153 |
| 15:21.3 | 70m | 2:32.1 | 99 | 642 | 20 | 153 |
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