Adam Zieliński 1x5:00/r row
1,017m
Meters
5:00.0
Time
2:27.4
Pace
56
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,017m |
Overall Time | 5:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 25 |
Stroke Count | 123 |
Drag Factor | 126 |
May 14, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 150 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 150 |
r0m |
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Workout Graph
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