Adam Zieliński 23:21 row

4,621m

Meters

23:21.7

Time

2:31.6

Pace

249

Calories

134

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate25
Stroke Count592
Drag Factor119

May 15, 2024 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.7 4,621m 2:31.6 100 645 25 134
5:00.0 989m 2:31.6 100 645 27 131
10:00.0 998m 2:30.3 103 654 25 139
15:00.0 994m 2:30.9 102 650 25 136
20:00.0 994m 2:30.9 102 650 25 138
23:21.7 647m 2:35.8 92 618 24 128

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Workout Graph

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