Adam Zieliński 15:06 row
3,110m
Meters
15:06.5
Time
2:25.7
Pace
172
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 117 |
May 22, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,110m | 2:25.7 | 113 | 689 | 25 | 134 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 135 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 129 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 139 |
| 15:06.5 | 12m | 4:30.8 | 18 | 360 | 0 | 139 |
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Workout Graph
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