Adam Zieliński 15:20 row
3,165m
Meters
15:20.9
Time
2:25.4
Pace
175
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 118 |
May 24, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.9 | 3,165m | 2:25.4 | 114 | 691 | 23 | 149 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 143 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 139 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 158 |
| 15:20.8 | 67m | 2:35.2 | 94 | 622 | 18 | 156 |
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Workout Graph
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