Adam Zieliński 15:06 row

3,167m

Meters

15:06.2

Time

2:23.0

Pace

177

Calories

143

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate25
Stroke Count374
Drag Factor117

May 26, 2024 21:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.2 3,167m 2:23.0 120 711 25 143
5:00.0 1,054m 2:22.3 121 717 25 142
10:00.0 1,063m 2:21.1 125 728 25 152
15:00.0 1,041m 2:24.0 117 702 25 137
15:06.2 11m 4:41.8 16 353 0 136

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Workout Graph

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