Adam Zieliński 15:06 row
3,167m
Meters
15:06.2
Time
2:23.0
Pace
177
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 117 |
May 26, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,167m | 2:23.0 | 120 | 711 | 25 | 143 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 142 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 152 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 137 |
| 15:06.2 | 11m | 4:41.8 | 16 | 353 | 0 | 136 |
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Workout Graph
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