Adam Zieliński 15:07 row
3,193m
Meters
15:07.1
Time
2:22.0
Pace
179
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 117 |
May 28, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,193m | 2:22.0 | 122 | 720 | 21 | 154 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 147 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 155 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 157 |
| 15:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 157 |
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Workout Graph
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