Adam Zieliński 16:07 row
3,173m
Meters
16:07.2
Time
2:32.4
Pace
170
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 116 |
May 30, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,173m | 2:32.4 | 99 | 640 | 24 | 134 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 132 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 130 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 136 |
| 16:07.2 | 224m | 2:30.0 | 104 | 656 | 23 | 140 |
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