Adam Zieliński 15:06 row
3,041m
Meters
15:06.9
Time
2:29.1
Pace
165
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 117 |
June 01, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,041m | 2:29.1 | 106 | 663 | 24 | 141 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 138 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 144 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 141 |
| 15:06.8 | 12m | 4:43.3 | 15 | 352 | 0 | 140 |
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