Adam Zieliński 15:07 row
2,790m
Meters
15:07.3
Time
2:42.5
Pace
144
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 110 |
June 05, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,790m | 2:42.5 | 81 | 580 | 20 | 129 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 121 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 133 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 133 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 | 10 | 131 |
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Workout Graph
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